I am a 51 year old Mum of two girls and I have been taking magnesium for years now. I have also encouraged my two girls to start taking them too. The health benefits are amazing and there are quite a few of them!!!  When I take my magnesium before bed I find I go into a much more relaxed and deeper sleep. I also find  it lowers my stress levels during the day and it assists in a faster recovery time after I exercise.  Since hitting peri-menopause I have had some hip pain so I have started using the omega fish oil and I have found it super helpful as it reduces joint inflammation. It also nourishes my brain function. 

~ Sherree S, 51

Eleven years ago, my life was dramatically altered by a Parkinson's Disease diagnosis. The journey has been challenging, marked by debilitating symptoms that impact both my physical and cognitive abilities. While medication offers some relief, its side effects often outweigh the benefits, leaving me searching for alternative solutions.

Desperate to reclaim my quality of life, I embarked on a multifaceted approach, combining rigorous exercise with a carefully selected supplement regimen from Mindful Brain lab. This decision has proven to be a turning point in my battle against Parkinson's.

The Mindful Brain lab package I utilize includes:

Focus: This supplement has been invaluable in combating the debilitating fatigue and drowsiness that often accompany my Parkinson's medication. It helps me stay alert and maintain focus throughout the day.

Omega-3 Fish Oil: Recognizing the crucial role of brain health, I incorporated Omega-3s into my regimen. This supplement has shown significant promise in improving memory and concentration, both of which are significantly impacted by Parkinson's.

Probiotic: Mindful Brainlab's carefully formulated probiotic blend specifically targets the unique needs of individuals with Parkinson's.

Magnesium Glycinate: Regular exercise is a cornerstone of my wellness plan, but it often leads to painful muscle cramps. Magnesium Glycinate, known for its superior absorption, effectively prevents these debilitating cramps, allowing me to maintain my exercise routine without interruption.

Since incorporating these supplements into my daily routine, I've experienced a remarkable improvement in my overall well-being. My symptoms are more manageable, and I feel a renewed sense of hope and optimism.

I am deeply grateful to Mindful Brainlab for providing me with these high-quality supplements. Their commitment to supporting individuals with neurological conditions is truly inspiring. I wholeheartedly recommend their products to anyone seeking natural and effective ways to manage Parkinson's and improve their quality of life

2025 is the year I am putting myself first! 

This year I am taking care of my gut and brain health. Some ways I am doing this is by making sure I get enough sleep, exercise regularly including reformer Pilates, drinking plenty of water, eating a healthy well balanced diet as well as taking 60 Billion probiotics and Mushroom Complex by Mindful Brain Lab.

The Mushroom blend has boosted my energy as I had difficulties with fatigue, it has also helped me focus on everyday tasks and has helped me overcome my brain fog!

The Probiotic has boosted my immune system and has helped me eat a lot more foods I enjoy eating, which I couldn't before due to digestion issues.

I can already see the changes, and I am SO excited to see what the rest of the year gives me!!

At 63, I found myself overwhelmed by the pressures of my corporate career. Staying focused during long workdays was a challenge, and the stress was relentless, often following me home and disrupting my sleep. I realised that if I wanted to secure the most financial freedom before retirement and truly excel in my work, I needed to focus on my health first.

That’s when I discovered FOCUS and RELAX, and they completely transformed my approach to both work and life. FOCUS helped me cut through distractions, making me more productive and efficient, while RELAX allowed me to let go of the day’s stress and truly recharge at night.

With these tools, I’ve been able to take control of my mental clarity and well-being, and as a result, my career has flourished, getting myself ready for retirement!

It’s not just about achieving personal success, I’m passionate about showing others that prioritising health is the key to unlocking both professional and personal potential.

These two supplements have empowered me to break through the barriers holding me back, and I hope my journey inspires others to do the same.